The ZONE is an athletic-inspired group training program designed to help you efficiently achieve maximum results. Led by an expert trainer, this revolutionary results-based program uses heart training technology and team-based camaraderie to take your workout to the next level. Experience interactive, fun and effective workouts including cycling, boxing, rowing, partner work and functional training. We’ll engage in highly-varied moves to keep your body guessing using ropes, kettlebells, TRX® Suspension Training and more to help you reach your individual Target Zone. Leave with a tangible, easy-to-interpret workout report, having reached your personal best and gone further together than possible alone.

Train in the Zone. And let everything else go. 


Member Class Schedule

What To Know:
  • Please arrive 10 minutes before the class start time.
  • Workouts will hit all of the heart rate zones. Trainings can be modified for all fitness levels. 
  • View the class schedule and sign-up for classes on MINDBODY
  • Receive a FREE MyZONE heart rate belt (valued at $150)
  • Questions on how it all works? Check out our  The ZONE FAQs