fbpx

Posts Tagged ‘Small Group training’

We’re Hiring!

Posted on: April 30th, 2019 by Allie Voss

WE'RE HIRING! Are you looking to work at a high energy, fun, and rewarding health club? We're hiring in a variety of areas including: Group Fitness Instructors, Playcare, Front Desk, and more! To read more about each position, CLICK HERE and search by "Calhoun Beach Club."  
Read More

Open House Day > Saturday April 20th, 8am-8pm

Posted on: April 18th, 2019 by Allie Voss

Join us on Saturday for our Open House Day! Lake State Kombucha will be here from 9-11am sampling their kombucha in our lobby, Edina Chiropractic will be here to answer questions, and Marsha Hovey with Susan G. Komen® Twin Cities 3-Day will also be here with info on the event
Read More

Train in the ZONE

Posted on: April 1st, 2019 by Allie Voss

We’ve all been there. You join a new gym, perhaps at the beginning of the year, and you’re intimidated. You aren’t sure where to begin, or what you should be doing to reach your fitness goals. This is what makes The ZONE at Calhoun Beach Club special. We take all
Read More

New Class: Strength & Stability > Sundays, 11am-11:50am

Posted on: January 3rd, 2019 by Allie Voss

Strength & Stability: Gain strength and stability as you use a variety of hand weight, body weight, resistance band exercises, TRX and rings to increase your metabolism in this whole body workout! All levels of fitness and skill welcome; no experience required. Taught by CBC Personal
Read More

STRONG by Zumba > 1/12, 11am-12pm

Posted on: December 19th, 2018 by Allie Voss

STRONG by Zumba > 1/12, 11am-12pm Join Zumba instructor, Amanda as she leads us through a fun and exciting new class, STRONG by Zumba. Stop counting the reps. and start training to the beat. STRONG by Zumba combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music that
Read More

Train In The ZONE: FREE Classes 8/21-8/27

Posted on: August 21st, 2017 by Andy Velez

Read More

The ZONE at CBC: Free August Classes!

Posted on: August 15th, 2017 by Andy Velez

Read More

The ZONE Training at CBC

Posted on: August 5th, 2017 by Andy Velez

 
Read More

The ZONE Free Classes!

Posted on: July 28th, 2017 by Andy Velez

 
Free The ZONE Classes continue at CBC. Take advantage of these heart pumping full bodied workouts, with metrics and reports to track and reward your effort exerted! Look at the schedule below and RSVP
Read More

Introducing MyZone

Posted on: July 6th, 2017 by Andy Velez

Have you heard... MYZONE is coming to Calhoun Beach Athletic Club! Track your heart rate with 99.4% accuracy with real time feedback. Combined with our new The Zone high intensity heart rate training classes you can track your effort, measure your results and see your effort rewarded!
Read More