Posts Tagged ‘pilates’

8-Week Intro to Pilates Reformer > 4/15 – 6/13, 7am & 8am

Posted on: April 5th, 2019 by Allie Voss No Comments

Ever wonder about the Pilates Reformer? The Pilates Reformer is useful for improving alignment and preventing injuries by using a system of pulleys and springs to strengthen muscles and improve mobility and flexibility. To learn more about the reformer and its benefits, join instructor Amy Jones for an
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Meet Pilates Instructor, Amy Jones!

Posted on: February 5th, 2019 by Allie Voss

Meet one of our Pilates instructors, Amy Jones! She's been teaching Pilates equipment for 10 years and mat Pilates for 12 years. We asked Amy how she keeps an active lifestyle, her favorite things about Pilates, and advice she has for those wanting to get in shape. Here's what she
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Pilates & Props > 11/15

Posted on: November 2nd, 2018 by Andy Velez

Pilates & Props > 11/15, 12:30pm-1:30pm Join Heather as she lead you through a class designed to help you properly incorporate the foam roller and other simple props into your workout routine.  We'll be going through a mix of pilates inspired exercises and gentle foam rolling techniques, building strength, stability, improving posture,
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Foam Roller Pilates > 10/18

Posted on: October 1st, 2018 by Andy Velez

Foam Roller Pilates > 10/18, 5:30pm-6:30pm Learn self-myofascial release techniques in this foam roller pilates pop-up class. Heather will lead you through a class designed to help you properly incorporate the foam roller into your fitness routine. Additionally, this class will take you through a mix of pilates inspired exercises and gentle
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We’re Hiring

Posted on: August 7th, 2018 by Andy Velez

We're hiring! Open positions are available for Playcare, Front Desk, Membership Sales, Massage and Pilates. If you love making a difference in people's lives, we'd love to connect. We're dedicated to helping people live the best lives possible, and we're always looking for individuals that are passionate like us to
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Athleta Shop Party & Mat Pilates Class

Posted on: August 7th, 2017 by Andy Velez

Join us on Sunday, August 13th for a private shop party and mat pilates class at Athleta 50th & France! Enjoy a private shopping experience with 15% off Athleta apparel followed by a Mat Pilates class, led by Heather Fossum, Calhoun Beach Club Pilates Director.
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Blowout Sale!

Posted on: July 23rd, 2015 by ctschida

It's another CBC Blowout Sale. $50 sessions for Pilates, Personal Training & Massage! Today only from 4pm-8pm. Call or stop by to book your session. 
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