Posts Tagged ‘Heart Rate Training’

Train in the ZONE

Posted on: April 1st, 2019 by Allie Voss

We’ve all been there. You join a new gym, perhaps at the beginning of the year, and you’re intimidated. You aren’t sure where to begin, or what you should be doing to reach your fitness goals. This is what makes The ZONE at Calhoun Beach Club special. We take all
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What is MyZone at CBC?

Posted on: February 16th, 2019 by Allie Voss

You may have seen our TV’s showing My Zone stats around the club... but what exactly is it? At Calhoun Beach Athletic Club, we want to help you train in The Zone. To do that, we offer special Zone classes and we use My Zone belts that help you track
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New Class: Strength & Stability > Sundays, 11am-11:50am

Posted on: January 3rd, 2019 by Allie Voss

Strength & Stability: Gain strength and stability as you use a variety of hand weight, body weight, resistance band exercises, TRX and rings to increase your metabolism in this whole body workout! All levels of fitness and skill welcome; no experience required. Taught by CBC Personal
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The ZONE at CBC: Free August Classes!

Posted on: August 15th, 2017 by Andy Velez

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The ZONE Training at CBC

Posted on: August 5th, 2017 by Andy Velez

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The ZONE Free Classes!

Posted on: July 28th, 2017 by Andy Velez

Free The ZONE Classes continue at CBC. Take advantage of these heart pumping full bodied workouts, with metrics and reports to track and reward your effort exerted! Look at the schedule below and RSVP
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The ZONE Free Member Demos Schedule

Posted on: July 21st, 2017 by Andy Velez

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Introducing MyZone

Posted on: July 6th, 2017 by Andy Velez

Have you heard... MYZONE is coming to Calhoun Beach Athletic Club! Track your heart rate with 99.4% accuracy with real time feedback. Combined with our new The Zone high intensity heart rate training classes you can track your effort, measure your results and see your effort rewarded!
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