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Posts Tagged ‘Group Fitness’

50/50 Class Canceled > 8/15, 10am

Posted on: August 15th, 2019 by Allie Voss No Comments

50/50 class with Amy today will be canceled. If you still plan to head into the club for a class, there is a Yoga 1 class at 10am with Rebecca! Thank you for your cooperation. 
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Outdoor Ride Tonight with Jason > 6:15pm

Posted on: August 8th, 2019 by Allie Voss No Comments

Join us tonight for another Outdoor Ride with Jason! Here's a little note from Jason, "The weather looks incredible for our outdoor ride this evening! We’ll get 18-20 miles in, mostly on the open trails around South Minneapolis. See you at 6:15pm outside the main entrance to the Calhoun Beach
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8-Week Intro to Pilates Reformer > July 11- August 29, 8am

Posted on: June 25th, 2019 by Allie Voss

Have you ever wanted to try the Pilates Reformer? The Pilates Reformer is useful for improving alignment and preventing injuries by using a system of pulleys and springs to strengthen muscles and improve mobility and flexibility! It’s fun, challenging, and will leave you feeling great afterwards. To learn more about
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Outdoor Ride With Jason > 6/20, 6:30pm

Posted on: June 18th, 2019 by Allie Voss

Grab a friend, a helmet, and hop on your bike and join us for some outdoor fun! Jason will be leading an outdoor bike ride on Thursday, June 20th. Meet at 6:15pm outside Urban Eatery, and the ride will begin at 6:30pm. Riders must provide their own bicycle and helmets
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Outdoor Cycle Moved Inside > Tonight!

Posted on: May 21st, 2019 by Allie Voss

Tonight's Outdoor Ride with Jason will be moved INDOORS because of the impending rain. If you still want to get a good cycle in, please join us in the cycle studio at 6:15pm for class with Jason. Mark your calendars for the next Outdoor Ride on Thursday June 20th.
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Memorial Day > Adjusted Hours & Class Schedule!

Posted on: May 20th, 2019 by Allie Voss

We are hoping for sunshine later this week as we head into Memorial Weekend and the pool opening! Saturday and Sunday hours will stay the same, with adjusted hours and classes on Memorial Day. Please see the flyer for details. Hope to see you outside this weekend! 
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Boxing & Conditioning Class > Starting May 21st!

Posted on: May 16th, 2019 by Allie Voss

Starting next Tuesday, May 21st, we are offering Boxing & Conditioning classes with Trainer Josh! Tuesdays 5:30pm & Thursdays 6am in the Main Studio Experience a high-intensity interval training workout that sculpts your body and burns calories like nothing you’ve experienced before. Josh will lead you through explosive boxing rounds where you’ll
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Changes in Spring Group Fitness Schedule!

Posted on: May 14th, 2019 by Allie Voss

Spring Schedule Starting May 13th

Class Switch Tuesdays & Thursdays 6 am Indoor Cycling NOW - Outside Ride Cancellations Sundays 9 am - Interval Training

Spring Schedule Starting May 20th

Tuesdays 8 am - Tread N Shed Read More

Outdoor Ride with Jason > 5/21, 6:30pm

Posted on: May 13th, 2019 by Allie Voss

Grab a friend, a helmet, and hop on your bike and join us for some outdoor fun! Jason will be leading an outdoor bike ride on Tuesday, May 21st. Meet at 6:15pm outside Urban Eatery, and the ride will begin at 6:30pm. Riders must provide their own bicycle and helmets
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