Posts Tagged ‘Group Fitness’

Pilates & Prosecco > TONIGHT at 6pm

Posted on: September 27th, 2019 by Allie Voss No Comments

See you TONIGHT for 6:00pm Pilates & Prosecco with Heather! This class will be indoors, and we will be serving snacks and prosecco afterwards. Free for both members and guests.
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Pop-Up Yoga Cancelled Thursday Evening

Posted on: September 25th, 2019 by Allie Voss No Comments

Due to unfortunate circumstances, the pop-up yoga class with Rebecca this Thursday evening will be cancelled. Please join us tonight for our Fall Wine Tasting, Pilates & Prosecco on Friday evening, or STRONG by Zumba on Saturday morning. We hope to see you at the club! Group Fitness Schedule  
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We Are Partnering With Peerfit!

Posted on: September 23rd, 2019 by Allie Voss No Comments

We are now partnering with Peerfit! Peerfit is a wellness platform that connects local studios to corporate wellness dollars via insurance insurance carriers and employers. Check with your employer to see if Calhoun Beach Club can be covered by your wellness dollars!
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3 Ways to Stay Healthy in College

Posted on: September 17th, 2019 by Allie Voss No Comments

Heading off to college can be exciting and intimidating, in many ways. After years of home-cooked meals and being forced to workout at sports practice, it can be really easy to fall out of that routine when you are on your own! Home-cooked meals turn into meals at
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Cardio Core & Jajja Juice Sampling > 9/9, 6-7pm

Posted on: September 5th, 2019 by Allie Voss

Join us on Monday September 9th on the CBC rooftop for a Pop-up Cardio Core class with Amy! This is a circuit-style class that keeps your heart rate up while strengthening and toning your core. This class will go from 6-7pm and afterwards we will be sampling Jajja Juices! Free
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50/50 Class Canceled > 8/15, 10am

Posted on: August 15th, 2019 by Allie Voss

50/50 class with Amy today will be canceled. If you still plan to head into the club for a class, there is a Yoga 1 class at 10am with Rebecca! Thank you for your cooperation. 
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Outdoor Ride Tonight with Jason > 6:15pm

Posted on: August 8th, 2019 by Allie Voss

Join us tonight for another Outdoor Ride with Jason! Here's a little note from Jason, "The weather looks incredible for our outdoor ride this evening! We’ll get 18-20 miles in, mostly on the open trails around South Minneapolis. See you at 6:15pm outside the main entrance to the Calhoun Beach
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8-Week Intro to Pilates Reformer > July 11- August 29, 8am

Posted on: June 25th, 2019 by Allie Voss

Have you ever wanted to try the Pilates Reformer? The Pilates Reformer is useful for improving alignment and preventing injuries by using a system of pulleys and springs to strengthen muscles and improve mobility and flexibility! It’s fun, challenging, and will leave you feeling great afterwards. To learn more about
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Outdoor Ride With Jason > 6/20, 6:30pm

Posted on: June 18th, 2019 by Allie Voss

Grab a friend, a helmet, and hop on your bike and join us for some outdoor fun! Jason will be leading an outdoor bike ride on Thursday, June 20th. Meet at 6:15pm outside Urban Eatery, and the ride will begin at 6:30pm. Riders must provide their own bicycle and helmets
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