fbpx

Posts Tagged ‘group exercise’

New Class: Strength & Stability > Sundays, 11am-11:50am

Posted on: January 3rd, 2019 by Allie Voss No Comments

Strength & Stability: Gain strength and stability as you use a variety of hand weight, body weight, resistance band exercises, TRX and rings to increase your metabolism in this whole body workout! All levels of fitness and skill welcome; no experience required. Taught by CBC Personal
Read More

Group Fitness Saturday & National Popcorn Day > 1/19, 8am-11am

Posted on: January 3rd, 2019 by Allie Voss No Comments

“POP” ON IN FOR GROUP FITNESS SATURDAY!  Join us on Saturday, January 19th, as we celebrate National Popcorn Day with Group Fitness Classes. From 8am-11am we will have all of our regular scheduled classes, except the 9am cycle with Bethany will be a special 75-minute class. We will have a variety
Read More

Get #Active4ALS Fundraiser: 1/28

Posted on: January 11th, 2017 by Andy Velez

We are getting Active4ALS!  We invite you to join us for a 2-hour Master yoga Class on Saturday, January 28th as we help fundraise to find a cure for ALS.  Calhoun Beach Athletic Club has partnered with Augie's Quest to raise money in an effort to continue the fight to find
Read More

New Winter Group Fitness Schedule

Posted on: January 7th, 2017 by Andy Velez

Monday marks the start of the new Winter 2017 Group Fitness Schedule. We've added new afternoon and evening classes including Hydro Fit, a deep water aqua cardio class and Strength & Core Extreme, bringing the weight room into the studio. Be sure to grab a copy of the new schedule online
Read More

Tai Chi Level 1

Posted on: December 27th, 2016 by Andy Velez

Tai Chi Level 1 begining January 2nd. Quiet the mind and focus into the new year with this 6 week series. For more information or to reserve your place email us at contact@calhounbeachfitness.com 
Read More

New Fall Group Fitness Schedule

Posted on: September 17th, 2016 by Andy Velez

The new Fall Group Fitness Schedule has arrived! Classes will begin Monday, Sept. 19th. Check out the newest class additions and times HERE or on our mobile app available in your app store under CBCathletic.
Read More

New Winter 2015 Group Fitness Schedule

Posted on: January 9th, 2015 by ctschida

2015 is here and so is our newest group fitness schedule! We heard your requests and added more evening classes, including Indoor Cycling and Cardio Sculpt. There are now over 60 group fitness classes offered every week complimentary with CBC membership! The new schedule will begin Monday,  January 12th,  2015. Look over
Read More