Posts Tagged ‘CBC’

Peanut Butter Mocha Energy Ball Recipe

Posted on: February 18th, 2020 by Allie Voss

Peanut Butter Mocha Energy Balls. Need we say more? We've all experienced that mid-afternoon slump - when you find yourself reaching for another cup of coffee, or feel the sudden craving for any and all carbs, just to get through the day. If this is you, look no further. These
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Sweat & Socialize With Other CBC Members!

Posted on: January 15th, 2020 by Allie Voss

Starting this month, we will be highlighting two classes and their instructors each month. To kick us off, we are highlighting Amy and her 50/50 Class! Amy teaches 50/50 every Thursday from 10:00-10:50am in the Main Studio. Join Amy and other members for class on January 16th and stay after
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No-Cost Self-Care

Posted on: January 14th, 2020 by Allie Voss

We are a few weeks into 2020, and if you're the type that likes to make goals and resolutions, self-care should be on the top of your list. If you’ve avoided that idea because of budget, we want to remind you that practicing self-care can be completely free!
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New Years Resolutions

Posted on: December 31st, 2019 by Allie Voss

It’s that time of year again! The Holidays are coming to a close. You may be feeling sluggish after all of the food-related celebrations, and it’s time to set goals for the next year. The internet has been filled with photos and memories over the last decade, and
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Just Announced: Body Transformation Challenge

Posted on: December 10th, 2019 by Allie Voss

JUST ANNOUNCED: Our exclusive 8-week Body Transformation Challenge, starting January 25th! Over the course of 8 weeks you will receive: 3 group personal training sessions, nutrition workshops, 5 specialty classes each week, a great sense of community, encouragement, and a chance to win $300! What are you waiting for? For
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Donate to Toys For Tots this Month

Posted on: December 2nd, 2019 by Allie Voss

Collecting Toys December 1st - December 20th From December 1st - December 20th, we will be collecting toys for Toys for Tots. "The basic mission of the Marine Toys for Tots Program is to collect new unwrapped toys and distribute those toys to less fortunate children at Christmas. The Marine Toys
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Pop-Up Yoga Sculpt with Rah > 12/18, 6:30pm

Posted on: November 21st, 2019 by Allie Voss

Join us on Wednesday December 18th from 6:30 - 7:20pm for a Pop-Up Yoga Sculpt class with a returning instructor, Rah Engstrom! Rah will be a great addition to our CBC Class Schedule starting in January 2020, but will do a sneak peek of her Yoga Sculpt class this December. We asked
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Meet CBC Group Fitness Instructor, Andrea!

Posted on: November 6th, 2019 by Allie Voss

Meet CBC Group Fitness Instructor, Andrea! Andrea has been teaching classes since 2005. We asked her to explain what she teaches at Calhoun Beach Club, and what she loves about it! Here's what she said, "I'm currently teaching Barre Fitness on Thursday evenings and sub Vinyasa Yoga and Cycling. I
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10 At-Home Exercises For The Winter

Posted on: November 5th, 2019 by Allie Voss

We’ve officially had our first snowfall in Minnesota and somehow we are already 5 days into November. The days of outdoor walks are behind us, and we are now limited as to where we can get our sweat in! With the Holidays coming up and potential snowstorms that may prevent
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Food Donations at CBC in November

Posted on: November 1st, 2019 by Allie Voss

In the month of November, Calhoun Beach Club will be collecting donations for the “STEP: St. Louis Park Emergency Program.” If you have any of the items listed below, please donate and help us eliminate hunger in our surrounding areas. “Be part of eliminating hunger in St. Louis Park. Help fill
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Calhoun Beach Club is now open with limited capacity and reservation-based workouts. We can't wait to see you! Here's what you can expect when returning to the club.