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Archive for the ‘Club News’ Category

Benefits of Having a Morning Routine

Posted on: August 20th, 2019 by Allie Voss No Comments

When it comes to morning routine, there are two types of people. One who leaves just enough time in the morning to jump out of bed, shower, grab breakfast, and race to work. The other one wakes up and has time to cross a few things off the to-do list
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Indoor Pool Is Open!

Posted on: August 5th, 2019 by Allie Voss No Comments

The indoor pool and co-ed whirlpool are both open as of Monday, August 5th. We appreciate your patience and cooperation as we worked through maintenance. All aqua classes and swimming lessons will be indoors again unless otherwise instructed. Thank you!
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9:15 Cycle Canceled > 8/5

Posted on: August 5th, 2019 by Allie Voss No Comments

9:15 Cycle with Jason this morning (8/5) is canceled due to studio maintenance. There is a 9:00 Breathe class in the main studio if you would like to try that out! Thank you for your cooperation!


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Introducing MyZone

Posted on: July 6th, 2017 by Andy Velez

Have you heard... MYZONE is coming to Calhoun Beach Athletic Club! Track your heart rate with 99.4% accuracy with real time feedback. Combined with our new The Zone high intensity heart rate training classes you can track your effort, measure your results and see your effort rewarded!
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Summer Parking Ramp Cleaning

Posted on: June 7th, 2017 by Andy Velez

Calhoun Beach Club Parking Ramp Summer Cleaning & Painting Schedule. Thursday June 8th, the P2 Level (when you drive into the ramp) will be getting cleaned. Please expect to drive to the bottom level P1 to park Friday June 9th, the P2 Level when be getting the
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Summer Solstice Rooftop Yoga

Posted on: June 2nd, 2017 by Andy Velez

Join us for a poolside rooftop Yoga class in collaboration with Athleta to celebrate the Summer Solstice, Tuesday, June 20th at 6pm. Class will a flowing yoga combining static stretching followed by dynamic movement in a gentle flow. Led by CBC instructor Abra Coleman.
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Wine Tasting Event 6/1

Posted on: May 25th, 2017 by Andy Velez

Please join us for an evening wine tasting on the outdoor pool deck. Liquor Barrel of Golden Valley will be sampling a selection of Rosé and Summer White wines. This event is free for members and a guest.  Please RSVP to contact@calhounbeachfitness.com to reserve your space. 
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Free PlyoFlo Class

Posted on: May 24th, 2017 by Andy Velez

Join us for a free rooftop poolside workout from PlyoFlo - Thursday, May 25th at 6pm!  Plyometrics and interval training are two of the most efficient and effective ways to change your body and improve its performance level, and yoga is extremely beneficial as well, as it challenges the mind and muscles
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Athleta x Calhoun Beach Athletic Club Fun Run

Posted on: May 22nd, 2017 by Andy Velez

Celebrate National Running Day and join us for a Fun Run around Lake of the Isles. Plus, a chance to win prizes from Athleta and enjoy refreshments from Lake State Kombucha!  Wednesday, June 7th 6pm-7pm at Calhoun Beach Athletic Club. RSVP below [gravityform id="21" title="true" description="true"]
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