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“I have been participating in MyZone about 3 times a week for over a year and it has far exceeded my expectations. I don’t like large workout classes and prior to MyZone I mostly worked out on my own. MyZone’s promise of small arena classes with no more than 6 people per session (often less) and instructors who monitor each participant’s performance and offer specific feedback intrigued me. So I gave it a try, and I’m so glad I did. The small class size allows the trainers to modify an exercise to fit any individual’s personal needs. It also provides a sense of community and friendship among the participants and the trainers. The friendly competition among participants and the monthly goals of the program help to motivate each of us to keep working. As a result I have found that my balance, strength, flexibility and endurance have all improved. Perhaps most impressive is that Mary and Lisa have been amazingly willing to spend time after class, or alter daily routines, to help an individual improve or to overcome an injury or ache. They have suggested exercises, stretches and foam rolling that has vastly improved a chronic lower backache I had for years. Their caring and individual attention makes this a truly valuable experience and an incredible bargain.” -Ron Faber

“I am a 55 year old woman who has been working with Anthony for 4 years. At first I was hesitant because Anthony is young and very fit, but he is very professional and works with well with all age groups. This is the best my body has ever been. Each session is well thought out and tailored to me. He knows when to push me and he knows there are some days that I don’t want to be pushed. I am constantly telling other members I know that they need to train with Anthony because it will change their life.” -Katie D

“I joined MyZone on a whim. I knew a little about the importance of exercising at a target heart rate and the benefits of interval training. The offer of a free class was an easy and no risk way to learn more. The first class was interesting and engaging. I was motivated to read more information on the internet and found considerable evidence that high intensity interval training with heart monitors is very effective and efficient form or exercise. Now I am hooked. MyZone is most enjoyable form of exercise I have found. The commitment to sign up in advance, supportive instructors, collegial spirit and focus on individualized goals are motivating. The instructors are terrific. They are extremely knowledgeable and offer helpful suggestions and insights. Because of MyZone, I am in better shape than I have been in years. I have greater endurance and more energy. I am also stronger and more flexible. I feel great!” -Pat Venus

“I put off doing Personal Training for years because I didn’t believe that paying for exercise was worth it. Then I met Jeff. Jeff explained that my health and wellbeing is one of the most valuable things in my life. Jeff has changed my life. I wasn’t looking to be a body builder; I just wanted to feel good and still be functional as I age. I’m now in my 50’s and have never felt better. Jeff is professional and has been in the business for over 20-years. I enjoy our sessions; and Jeff really knows how to make each session fun. I plan on working with Jeff for a long, long time.” -Mike K

“I have been a member of the Calhoun Beach Club for 2.5 years.  I have nothing but the best things to say about the facility and the staff.  Over the years I have belonged to a number of fitness locations across the US and the CBC had the most to offer and was easily the best value.  The best facet about the CBC is the staff.  Everyone there is genuine.  They are not nice to members because they have to be.  The amenities of the CBC are incredible.  I felt like I got so much more than what I paid for.  I am moving to the west coast and will greatly miss the CBC.” -Jonathan S