Archive for February, 2020

Peanut Butter Mocha Energy Ball Recipe

Posted on: February 18th, 2020 by Allie Voss No Comments

Peanut Butter Mocha Energy Balls. Need we say more? We've all experienced that mid-afternoon slump - when you find yourself reaching for another cup of coffee, or feel the sudden craving for any and all carbs, just to get through the day. If this is you, look no further. These
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10 Valentines Day Date Ideas

Posted on: February 11th, 2020 by Allie Voss No Comments

Let’s take a moment to celebrate love. Whether you have plans with your significant other, your friends, or maybe you’re celebrating solo, let’s use Valentine’s Day as a day to celebrate those we love in our lives. Don’t hesitate to reach out to someone and let them know how much
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Changes to Group Fitness Schedule

Posted on: February 10th, 2020 by Allie Voss No Comments

Our group fitness schedule is changing a little bit and we are adding these to the schedule! Come check them out! Monday: 6:30 pm Buti Yoga, Main Studio with Megan Tuesday: 9 am Bheemashakti Yoga, Yoga Studio with Megan Wednesdays: 6:30 am, Indoor Cycle with Celia Wednesday: 6:30 pm Yoga Sculpt now at
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Trainer Tips: TRX Reverse Lunge

Posted on: February 7th, 2020 by Allie Voss No Comments

Every week we will be sharing Trainer Tips from our very own Personal Trainers at Calhoun Beach Club! They've picked exercises you can do at the gym and broke them down, showing how to properly do it, and emphasizing what the exercise works. Today we have Lexi showing us how
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New Yoga Classes Hitting The Schedule

Posted on: February 4th, 2020 by Allie Voss No Comments

In the month of February we will be adding two new classes to the schedule: Buti Yoga and Bheemashakti Yoga. Starting Monday February 10th at 6:30pm: Buti Yoga Buti Yoga is a workout that fuses vinyasa yoga with cardio-intensive bursts + dance + strength + deep abdominal toning. It utilizes the Spiral
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