Boxing & Conditioning Class > Starting May 21st!

Posted on: May 16th, 2019 by Allie Voss

Starting next Tuesday, May 21st, we are offering Boxing & Conditioning classes with Trainer Josh!

Tuesdays 5:30pm & Thursdays 6am in the Main Studio

Experience a high-intensity interval training workout that sculpts your body and burns calories like nothing you’ve experienced before. Josh will lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations using bags, mitts, shields, and gloves. Don’t forget about plyometrics, battle ropes, slam balls, and the ladder!

Single sessions will be $20 or buy an 8-pack for $120. Gloves will not be provided, to purchase gloves please email our General Manager Cari Tschida at cari.tschida@activewellness.com and she will get them ordered for you.

To register and save your spot for the upcoming boxing program, please email Josh at joshua.wagener@activewellness.com!

Tags: , , , ,
HEALTHY AT HOME: Latest Programming & Support Resources