Train in the ZONE

Posted on: April 1st, 2019 by Allie Voss

We’ve all been there. You join a new gym, perhaps at the beginning of the year, and you’re intimidated. You aren’t sure where to begin, or what you should be doing to reach your fitness goals. This is what makes The ZONE at Calhoun Beach Club special. We take all the thinking out of it, and create every class with the goal in mind of finding those intervals that generate fat loss for your body. When you work out on your own without a heart rate monitor, you miss out on the data that helps you make changes along the way. No matter what your experience or fitness level is, you’ll be working in the ZONE that’s best for you. Want to learn more about it? Click the ZONE tab in the menu bar.

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