Archive for April, 2019

Healthy Reese’s PB Cup Egg Recipe!

Posted on: April 20th, 2019 by Allie Voss No Comments

In the spirit of Easter weekend... we present to you: Healthy Reese’s Peanut Butter Eggs. Make them yourself: mix 1/2 cup natural peanut butter, 1 serving vanilla protein powder, and 1 tablespoon maple syrup. Once mixed it should thicken up. Roll into balls and flatten onto parchment paper to make
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Open House Day > Saturday April 20th, 8am-8pm

Posted on: April 18th, 2019 by Allie Voss No Comments

Join us on Saturday for our Open House Day! Lake State Kombucha will be here from 9-11am sampling their kombucha in our lobby, Edina Chiropractic will be here to answer questions, and Marsha Hovey with Susan G. Komen® Twin Cities 3-Day will also be here with info on the event
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Free Guest Week Specialty Classes > Sign Up Here!

Posted on: April 16th, 2019 by Allie Voss No Comments

Tuesday April 16th

5:30-6:20pm Boxing with Trainer Josh in the Main Studio- Please register at calhounbeachfitness.com/group-fitness-schedule/

Wednesday April 17th

12:30-1:30pm Dr. Cassie Wilder- Interactive Lecture on Stress in Main Studio- Email contact@calhounbeachfitness.com to RSVP!

Thursday April 18th

7:00-8:00am Intro to Pilates FREE Demo Class with Amy- Please RSVP by emailing amy.jones@activewellness.com. 8:00-9:00am Intro
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STRONG By Zumba > 4/13, 11am-12pm

Posted on: April 11th, 2019 by Allie Voss No Comments

Join us Saturday, April 13th, from 11am-12pm for STRONG by Zumba! Led by Amanda Bergstrom, Licensed STRONG by Zumba Instructor STRONG by ZUMBA combines high intensity interval training with the science of synced music motivation. In every class, music moves are synced perfectly to push you beyond your limits. Let it
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8-Week Intro to Pilates Reformer > 4/15 – 6/13, 7am & 8am

Posted on: April 5th, 2019 by Allie Voss No Comments

Ever wonder about the Pilates Reformer? The Pilates Reformer is useful for improving alignment and preventing injuries by using a system of pulleys and springs to strengthen muscles and improve mobility and flexibility. To learn more about the reformer and its benefits, join instructor Amy Jones for an
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Train in the ZONE

Posted on: April 1st, 2019 by Allie Voss No Comments

We’ve all been there. You join a new gym, perhaps at the beginning of the year, and you’re intimidated. You aren’t sure where to begin, or what you should be doing to reach your fitness goals. This is what makes The ZONE at Calhoun Beach Club special. We take all
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