#Active4ALS Group Fitness Day > 3/23, 9am-12pm

Posted on: March 21st, 2019 by Allie Voss

Join us this Saturday (March 23rd) for some fun ALS Fundraising Specialty Classes! We will have 3 specialty classes, all starting at 9am, and afterwards there will be brunch in the CBC Lounge. Let’s all flex our muscles for those who can’t! There is a suggested $20 donation for all class participation with 100% of proceeds benefiting Augie’s Quest for a cure for ALS.

#Active4ALS STRONG by Zumba & Cardio Barre
Saturday, March 23rd, 9am-10:30am
Enjoy a special class that begins with STRONG by Zumba led by Amanda and ends with Cardio Barre led by Andrea! This class is a unique mix that will be fun for everyone!

#Active4ALS Master Yoga Class
Saturday, March 23rd, 9am-10:30am
A 90-minute Master Yoga class led by Rebecca Sheldon. Class will be incorporating a compilation of yoga styles including, Ashtanga, Hatha and Vinyasa. Yoga experience is recommended.

#Active4ALS DJ Cycle Team Teach
Saturday, March 23rd, 9am-11am
Get ready to rock with a 2-hour indoor cycling class led by Bethany and Jason. Our ride will simulate various types of terrain including hills, flats and intervals. A special guest DJ will be in studio providing the rhythms to keep you moving and grooving. Please reserve your spot ASAP, as bikes do fill up!

To register for any of these classes, please email contact@calhounbeachfitness.com.

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