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Archive for January, 2019

JUST ANNOUNCED: WINTER SLUMP CHALLENGE

Posted on: January 15th, 2019 by Allie Voss No Comments

Just Announced: We have a 6 week “Winter Slump Challenge” starting February 9th! Do you feel like your resolutions are already taking a back seat? Do you need the motivation and advice to help you get it in gear? In these 6 weeks you will have an initial fitness assessment,
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Recipe of the Week: Sweet Potato Toast!

Posted on: January 14th, 2019 by Allie Voss No Comments

Toasting to a new week! Do you get bored of your same old breakfast every morning? Don’t be afraid to mix it up! Instead of using bread for toast... try using sweet potato! All you need to do is slice it and pop it in the toaster for about 10
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Business Pop Up: Nutrishop at CBC > Jan. 26th, 8-11am

Posted on: January 14th, 2019 by Allie Voss No Comments

START YOUR NEW YEAR OFF RIGHT - SAMPLE PRODUCTS FROM NUTRISHOP! Saturday, January 26th, 8am-11am, CBC Lobby On Saturday January 26th, Cody, the owner of Nutrishop in St. Louis Park will be here sampling a variety of their protein and supplements, in the CBC lobby! Make sure you stop by, try a
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Green Juice Sampling with Vibe > Jan. 24th, 6-7:30pm

Posted on: January 3rd, 2019 by Allie Voss No Comments

January 24th is National Green Juice Day and we are ready to celebrate! We are partnering with Vibe Organic Juice Bar to offer green juice samples after our evening classes. Whether you’re here for Yoga, Cycling, Barre, or another part of the club, we would love
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New Class: Strength & Stability > Sundays, 11am-11:50am

Posted on: January 3rd, 2019 by Allie Voss No Comments

Strength & Stability: Gain strength and stability as you use a variety of hand weight, body weight, resistance band exercises, TRX and rings to increase your metabolism in this whole body workout! All levels of fitness and skill welcome; no experience required. Taught by CBC Personal
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Group Fitness Saturday & National Popcorn Day > 1/19, 8am-11am

Posted on: January 3rd, 2019 by Allie Voss No Comments

“POP” ON IN FOR GROUP FITNESS SATURDAY!  Join us on Saturday, January 19th, as we celebrate National Popcorn Day with Group Fitness Classes. From 8am-11am we will have all of our regular scheduled classes, except the 9am cycle with Bethany will be a special 75-minute class. We will have a variety
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