STRONG by Zumba Class > 11/17

Posted on: November 1st, 2018 by Andy Velez

STRONG by Zumba > 11/17, 11am-12pm
Join new Zumba instructor, Amanda as she leads us through a fun and exciting new demo class, STRONG by Zumba. Stop counting the reps. and start training to the beat. STRONG by Zumba combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Free for members and guests!

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