STRONG by ZUMBA > 10/13

Posted on: September 28th, 2018 by Andy Velez

STRONG by Zumba Demo Class > 10/13, 11am-12pm
CBC Zumba instructor, Amanda will be hosting a fun and exciting new class, STRONG by Zumba. Stop counting the reps. start training to the beat. STRONG by Zumba combines bodyweight, muscle conditioning, cardio and plyometric training moves synched to original music that has been specifically designed to match every single move. Every squat, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Saturday, October 13th, 11am-12pm
Free for members and guests.

Not a Calhoun Beach Athletic Club member? Please RSVP below


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