Archive for February, 2017

Rest & Relaxation Qigong

Posted on: February 27th, 2017 by Andy Velez

Qigong is an energy set designed to get the flow of chi (Qi) and movement of the energy through the body. Lubricating the joints, relaxing the muscles and mind and opening the energy meridians within your body. This workshop will help you feel more relaxed and invigorated, while quieting your
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Introduction to Movement Patterns and Injury Prevention

Posted on: February 15th, 2017 by Andy Velez

Learn to understand proper movements when exercising and how to practice these techniques to stay injury and pain free. Matt Williamson, CBC Wellness & Movement Advocate will be presenting this complimentary lecture both Wednesday, February 22nd 6:30pm-7:30pm and Thursday, February 23rd, 12pm-1pm.  For more information please email matthew.williamson@activewellness.com
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CLUB CLOSED Monday, Feb. 20th 9am-6pm

Posted on: February 13th, 2017 by Andy Velez

Due to maintenance and repairs to the building's plumbing, the city of Minneapolis will be temporarily shutting off all the water to the Calhoun Beach Club Vintage building. This will effect all of the buildings water. During this designated period we are forced to close temporarily while the needed repairs
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Massage Sale

Posted on: February 10th, 2017 by Andy Velez

Give the gift of relaxation this Valentine's Day. Available now through Valentine's Day purchase a two pack of 50-minutes massages for only $100. Treat yourself or that special someone!  Purchase and book your massages today, by stopping in or calling the front desk at (612)925-8300
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Sweethearts Dance

Posted on: February 1st, 2017 by Andy Velez

In collaboration with Arthur Murray Dance Centers, we are hosting a Sweethearts Dance at the club! We invite you and friends and family to join us for a night of dancing Friday, February 10th, 7:30pm-10pm. Arthur Murray instructors will be present to join in on the fun. We will also
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Calhoun Beach Club is now open with limited capacity and reservation-based workouts. We can't wait to see you! Here's what you can expect when returning to the club.