Posts Tagged ‘Classes’

New Winter Group Fitness Schedule

Posted on: January 7th, 2018 by Andy Velez No Comments

Monday, January 8th kicks off the start of our new Winter Group Fitness Schedule! We've added a brand new class for those looking to squeeze in a quick high intensity workout with Cardio Express, offered Tuesdays and Thursdays at 10am. This 30- minute class is designed to get your heart
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Fall Group Fitness Schedule

Posted on: September 16th, 2017 by Andy Velez

Monday, September 18th is the beginning of our Fall Group Fitness Schedule. Keeping all of your Summer favorites and adding a few more for good measure, the fall schedule will not disappoint! Pick up a copy of the new schedule at the front desk, print one HERE, or view by
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Train In The ZONE: FREE Classes 8/21-8/27

Posted on: August 21st, 2017 by Andy Velez

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The ZONE at CBC: Free August Classes!

Posted on: August 15th, 2017 by Andy Velez

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The ZONE Free Classes!

Posted on: July 28th, 2017 by Andy Velez

 
Free The ZONE Classes continue at CBC. Take advantage of these heart pumping full bodied workouts, with metrics and reports to track and reward your effort exerted! Look at the schedule below and RSVP
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The ZONE Free Member Demos Schedule

Posted on: July 21st, 2017 by Andy Velez

 
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Train In The Zone

Posted on: July 11th, 2017 by Andy Velez

 

Train in The Zone

The Zone is an athletic inspired workout designed to help you efficiently achieve maximum results. Led by an expert coach, this revolutionary results based program uses heart training technology and team
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NEW Spring Group Fitness Schedule!

Posted on: March 30th, 2017 by Andy Velez

The Spring 2017 Group Fitness Schedule begins this Monday, April 3rd. Be sure to stop by the front desk for a paper copy of the schedule or find a printer friendly version HERE
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Arthur Murray Ballroom Dance Classes

Posted on: March 6th, 2017 by Andy Velez

Ballroom dance classes are back! Join us and Arthur Murray Minneapolis for our new series of classes beginning Thursday, March 30th. We'll be covering dances such as,  the Cha Cha, Triple Step Swing, Nightclub 2 Step and The Hustle. For more information or to register for classes, email
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New Winter Group Fitness Schedule

Posted on: January 7th, 2017 by Andy Velez

Monday marks the start of the new Winter 2017 Group Fitness Schedule. We've added new afternoon and evening classes including Hydro Fit, a deep water aqua cardio class and Strength & Core Extreme, bringing the weight room into the studio. Be sure to grab a copy of the new schedule online
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