Sun Mon Tue Wed Thu Fri Sat
1
Yoga 2 10:00 am
Yoga 2
Dec 1 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yin Yoga 2:15 pm
Yin Yoga
Dec 1 @ 2:15 pm – 3:30 pm
Yin Yoga: Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses) to[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 1 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
2
Yoga 2-3 8:00 am
Yoga 2-3
Dec 2 @ 8:00 am – 9:15 am
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
Yoga 1 9:30 am
Yoga 1
Dec 2 @ 9:30 am – 10:30 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you control[...]
3
Yoga 2 8:45 am
Yoga 2
Dec 3 @ 8:45 am – 10:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 10:15 am
Yoga 1-2
Dec 3 @ 10:15 am – 11:30 am
Yoga 1-2:
4
Breathe 9:00 am
Breathe
Dec 4 @ 9:00 am – 10:00 am
Breathe: A relaxing journey into the art of stretch. Breathing and stretching are synonymous. It gently unlocks the body’s potential to overcome stress and soft tissue imbalances that might otherwise prematurely age the person. In  this soft[...]
Yoga 2 10:00 am
Yoga 2
Dec 4 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:30 pm
Yoga 1-2
Dec 4 @ 5:30 pm – 6:30 pm
Yoga 1-2: Designed for the yogis who have been through the basics of traditional yoga practice and are looking for a step up. Don’t worry, it’s just a few say steps. We’ll be going through[...]
5
Morning Flow 6:30 am
Morning Flow
Dec 5 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1 10:00 am
Yoga 1
Dec 5 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
Yin Yoga 2:15 pm
Yin Yoga
Dec 5 @ 2:15 pm – 3:30 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 5 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
Yoga 2-3 6:00 pm
Yoga 2-3
Dec 5 @ 6:00 pm – 7:15 pm
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
6
Yoga 2 10:00 am
Yoga 2
Dec 6 @ 10:00 am – 11:15 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:45 pm
Yoga 1-2
Dec 6 @ 5:45 pm – 6:55 pm
Yoga 1-2:
Yin Yoga 7:00 pm
Yin Yoga
Dec 6 @ 7:00 pm – 8:00 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
7
Morning Flow 6:30 am
Morning Flow
Dec 7 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1-2 8:00 am
Yoga 1-2
Dec 7 @ 8:00 am – 9:15 am
Yoga 1-2:
Yoga 1 10:00 am
Yoga 1
Dec 7 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
8
Yoga 2 10:00 am
Yoga 2
Dec 8 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yin Yoga 2:15 pm
Yin Yoga
Dec 8 @ 2:15 pm – 3:30 pm
Yin Yoga: Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses) to[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 8 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
9
Yoga 2-3 8:00 am
Yoga 2-3
Dec 9 @ 8:00 am – 9:15 am
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
Yoga 1 9:30 am
Yoga 1
Dec 9 @ 9:30 am – 10:30 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you control[...]
10
Yoga 2 8:45 am
Yoga 2
Dec 10 @ 8:45 am – 10:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 10:15 am
Yoga 1-2
Dec 10 @ 10:15 am – 11:30 am
Yoga 1-2:
11
Breathe 9:00 am
Breathe
Dec 11 @ 9:00 am – 10:00 am
Breathe: A relaxing journey into the art of stretch. Breathing and stretching are synonymous. It gently unlocks the body’s potential to overcome stress and soft tissue imbalances that might otherwise prematurely age the person. In  this soft[...]
Yoga 2 10:00 am
Yoga 2
Dec 11 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:30 pm
Yoga 1-2
Dec 11 @ 5:30 pm – 6:30 pm
Yoga 1-2: Designed for the yogis who have been through the basics of traditional yoga practice and are looking for a step up. Don’t worry, it’s just a few say steps. We’ll be going through[...]
12
Morning Flow 6:30 am
Morning Flow
Dec 12 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1 10:00 am
Yoga 1
Dec 12 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
Yin Yoga 2:15 pm
Yin Yoga
Dec 12 @ 2:15 pm – 3:30 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 12 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
Yoga 2-3 6:00 pm
Yoga 2-3
Dec 12 @ 6:00 pm – 7:15 pm
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
13
Yoga 2 10:00 am
Yoga 2
Dec 13 @ 10:00 am – 11:15 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:45 pm
Yoga 1-2
Dec 13 @ 5:45 pm – 6:55 pm
Yoga 1-2:
Yin Yoga 7:00 pm
Yin Yoga
Dec 13 @ 7:00 pm – 8:00 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
14
Morning Flow 6:30 am
Morning Flow
Dec 14 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1-2 8:00 am
Yoga 1-2
Dec 14 @ 8:00 am – 9:15 am
Yoga 1-2:
Yoga 1 10:00 am
Yoga 1
Dec 14 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
15
Yoga 2 10:00 am
Yoga 2
Dec 15 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yin Yoga 2:15 pm
Yin Yoga
Dec 15 @ 2:15 pm – 3:30 pm
Yin Yoga: Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses) to[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 15 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
16
Yoga 2-3 8:00 am
Yoga 2-3
Dec 16 @ 8:00 am – 9:15 am
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
Yoga 1 9:30 am
Yoga 1
Dec 16 @ 9:30 am – 10:30 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you control[...]
17
Yoga 2 8:45 am
Yoga 2
Dec 17 @ 8:45 am – 10:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 10:15 am
Yoga 1-2
Dec 17 @ 10:15 am – 11:30 am
Yoga 1-2:
18
Breathe 9:00 am
Breathe
Dec 18 @ 9:00 am – 10:00 am
Breathe: A relaxing journey into the art of stretch. Breathing and stretching are synonymous. It gently unlocks the body’s potential to overcome stress and soft tissue imbalances that might otherwise prematurely age the person. In  this soft[...]
Yoga 2 10:00 am
Yoga 2
Dec 18 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:30 pm
Yoga 1-2
Dec 18 @ 5:30 pm – 6:30 pm
Yoga 1-2: Designed for the yogis who have been through the basics of traditional yoga practice and are looking for a step up. Don’t worry, it’s just a few say steps. We’ll be going through[...]
19
Morning Flow 6:30 am
Morning Flow
Dec 19 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1 10:00 am
Yoga 1
Dec 19 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
Yin Yoga 2:15 pm
Yin Yoga
Dec 19 @ 2:15 pm – 3:30 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 19 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
Yoga 2-3 6:00 pm
Yoga 2-3
Dec 19 @ 6:00 pm – 7:15 pm
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
20
Yoga 2 10:00 am
Yoga 2
Dec 20 @ 10:00 am – 11:15 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:45 pm
Yoga 1-2
Dec 20 @ 5:45 pm – 6:55 pm
Yoga 1-2:
Yin Yoga 7:00 pm
Yin Yoga
Dec 20 @ 7:00 pm – 8:00 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
21
Morning Flow 6:30 am
Morning Flow
Dec 21 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1-2 8:00 am
Yoga 1-2
Dec 21 @ 8:00 am – 9:15 am
Yoga 1-2:
Yoga 1 10:00 am
Yoga 1
Dec 21 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
22
Yoga 2 10:00 am
Yoga 2
Dec 22 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yin Yoga 2:15 pm
Yin Yoga
Dec 22 @ 2:15 pm – 3:30 pm
Yin Yoga: Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses) to[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 22 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
23
Yoga 2-3 8:00 am
Yoga 2-3
Dec 23 @ 8:00 am – 9:15 am
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
Yoga 1 9:30 am
Yoga 1
Dec 23 @ 9:30 am – 10:30 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you control[...]
24
Yoga 2 8:45 am
Yoga 2
Dec 24 @ 8:45 am – 10:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 10:15 am
Yoga 1-2
Dec 24 @ 10:15 am – 11:30 am
Yoga 1-2:
25
Breathe 9:00 am
Breathe
Dec 25 @ 9:00 am – 10:00 am
Breathe: A relaxing journey into the art of stretch. Breathing and stretching are synonymous. It gently unlocks the body’s potential to overcome stress and soft tissue imbalances that might otherwise prematurely age the person. In  this soft[...]
Yoga 2 10:00 am
Yoga 2
Dec 25 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:30 pm
Yoga 1-2
Dec 25 @ 5:30 pm – 6:30 pm
Yoga 1-2: Designed for the yogis who have been through the basics of traditional yoga practice and are looking for a step up. Don’t worry, it’s just a few say steps. We’ll be going through[...]
26
Morning Flow 6:30 am
Morning Flow
Dec 26 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1 10:00 am
Yoga 1
Dec 26 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
Yin Yoga 2:15 pm
Yin Yoga
Dec 26 @ 2:15 pm – 3:30 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 26 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
Yoga 2-3 6:00 pm
Yoga 2-3
Dec 26 @ 6:00 pm – 7:15 pm
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
27
Yoga 2 10:00 am
Yoga 2
Dec 27 @ 10:00 am – 11:15 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 5:45 pm
Yoga 1-2
Dec 27 @ 5:45 pm – 6:55 pm
Yoga 1-2:
Yin Yoga 7:00 pm
Yin Yoga
Dec 27 @ 7:00 pm – 8:00 pm
Yin Yoga:  Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses)[...]
28
Morning Flow 6:30 am
Morning Flow
Dec 28 @ 6:30 am – 7:25 am
Morning Flow: Morning Flow combines static stretching followed by dynamic movement in a gentle flow created to get the morning energy moving.
Yoga 1-2 8:00 am
Yoga 1-2
Dec 28 @ 8:00 am – 9:15 am
Yoga 1-2:
Yoga 1 10:00 am
Yoga 1
Dec 28 @ 10:00 am – 11:00 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you[...]
29
Yoga 2 10:00 am
Yoga 2
Dec 29 @ 10:00 am – 11:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yin Yoga 2:15 pm
Yin Yoga
Dec 29 @ 2:15 pm – 3:30 pm
Yin Yoga: Yin Yoga is a subtle form of working out out your fascia, the connective tissue that runs throughout your body, using props for support. Yin Yoga allows you to open into asanas (poses) to[...]
Restorative Yoga 4:00 pm
Restorative Yoga
Dec 29 @ 4:00 pm – 5:15 pm
Restorative Yoga: A yoga class which uses props to support the body in active relaxation. Helps lower blood pressure, ease back pain, combat stress, and restore general health. Listen to soft music, unwind, and let[...]
30
Yoga 2-3 8:00 am
Yoga 2-3
Dec 30 @ 8:00 am – 9:15 am
Yoga 2-3: A more challenging and vigorous lead class, focusing equally on strength and functional mobility, incorporating traditional yoga practices, invasions and some dynamic movement. Yoga experience recommended.
Yoga 1 9:30 am
Yoga 1
Dec 30 @ 9:30 am – 10:30 am
Yoga 1: This class is for those who are new to Yoga or need a gentle refresher course on the basics of traditional Yoga practice. Learn to gain strength, stamina, flexibility, and relaxation as you control[...]
31
Yoga 2 8:45 am
Yoga 2
Dec 31 @ 8:45 am – 10:00 am
Yoga 2:  Traditional Yoga classes incorporate a compilation of yoga styles including: Ashtanga, Iyengar, and/or  Kundalini. Intermediate level, Yoga experience is recommended
Yoga 1-2 10:15 am
Yoga 1-2
Dec 31 @ 10:15 am – 11:30 am
Yoga 1-2: