Sun Mon Tue Wed Thu Fri Sat
1
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 1 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 1 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
2
Box Sculpt 9:00 am
Box Sculpt
Dec 2 @ 9:00 am – 9:50 am
Box Sculpt: A fun and fierce cardio kickboxing workout that delivers both a high energy cardio workout and a sculpt segment for muscular strength and endurance in one amazing class. Get lean and burn maximum[...]
Barre Fitness 10:00 am
Barre Fitness
Dec 2 @ 10:00 am – 10:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and shape[...]
3
Barre Fitness 10:00 am
Barre Fitness
Dec 3 @ 10:00 am – 10:45 am
 
4
Athletic Conditioning 6:00 am
Athletic Conditioning
Dec 4 @ 6:00 am – 6:45 am
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Boxlates 9:00 am
Boxlates
Dec 4 @ 9:00 am – 9:50 am
Boxlates: A cardio infusion designed class that combines cardio, boxing, dance, standing barre and pilates moves, all while wearing weighted hand gloves. This workout will burn maximum calories, while building lean muscle, increase stamina and whittle[...]
Mat Pilates 10:00 am
Mat Pilates
Dec 4 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
Athletic Conditioning 6:00 pm
Athletic Conditioning
Dec 4 @ 6:00 pm – 6:45 pm
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Latin Cardio 7:00 pm
Latin Cardio
Dec 4 @ 7:00 pm – 8:00 pm
Latin Cardio: This dance based class fuses hypnotic Latin rhythm and easy to follow moves to create a dynamic workout system that will blow you away.
5
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 5 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 5 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 5 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:30 pm
Barre Fitness
Dec 5 @ 6:30 pm – 7:20 pm
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Pound 7:30 pm
Pound
Dec 5 @ 7:30 pm – 8:15 pm
Pound: A full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, pilates, isometric movements, plyometric and isometric poses into a 45 minute series. All fitness levels welcome, no[...]
6
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 6 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 6 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
7
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 7 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 7 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 7 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:00 pm
Barre Fitness
Dec 7 @ 6:00 pm – 6:55 pm
Barre Fitness:
8
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 8 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 8 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
9
Box Sculpt 9:00 am
Box Sculpt
Dec 9 @ 9:00 am – 9:50 am
Box Sculpt: A fun and fierce cardio kickboxing workout that delivers both a high energy cardio workout and a sculpt segment for muscular strength and endurance in one amazing class. Get lean and burn maximum[...]
Barre Fitness 10:00 am
Barre Fitness
Dec 9 @ 10:00 am – 10:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and shape[...]
10
Barre Fitness 10:00 am
Barre Fitness
Dec 10 @ 10:00 am – 10:45 am
 
11
Athletic Conditioning 6:00 am
Athletic Conditioning
Dec 11 @ 6:00 am – 6:45 am
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Boxlates 9:00 am
Boxlates
Dec 11 @ 9:00 am – 9:50 am
Boxlates: A cardio infusion designed class that combines cardio, boxing, dance, standing barre and pilates moves, all while wearing weighted hand gloves. This workout will burn maximum calories, while building lean muscle, increase stamina and whittle[...]
Mat Pilates 10:00 am
Mat Pilates
Dec 11 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
Athletic Conditioning 6:00 pm
Athletic Conditioning
Dec 11 @ 6:00 pm – 6:45 pm
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Latin Cardio 7:00 pm
Latin Cardio
Dec 11 @ 7:00 pm – 8:00 pm
Latin Cardio: This dance based class fuses hypnotic Latin rhythm and easy to follow moves to create a dynamic workout system that will blow you away.
12
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 12 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 12 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 12 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:30 pm
Barre Fitness
Dec 12 @ 6:30 pm – 7:20 pm
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Pound 7:30 pm
Pound
Dec 12 @ 7:30 pm – 8:15 pm
Pound: A full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, pilates, isometric movements, plyometric and isometric poses into a 45 minute series. All fitness levels welcome, no[...]
13
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 13 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 13 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
14
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 14 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 14 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 14 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:00 pm
Barre Fitness
Dec 14 @ 6:00 pm – 6:55 pm
Barre Fitness:
15
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 15 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 15 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
16
Box Sculpt 9:00 am
Box Sculpt
Dec 16 @ 9:00 am – 9:50 am
Box Sculpt: A fun and fierce cardio kickboxing workout that delivers both a high energy cardio workout and a sculpt segment for muscular strength and endurance in one amazing class. Get lean and burn maximum[...]
Barre Fitness 10:00 am
Barre Fitness
Dec 16 @ 10:00 am – 10:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and shape[...]
17
Barre Fitness 10:00 am
Barre Fitness
Dec 17 @ 10:00 am – 10:45 am
 
18
Athletic Conditioning 6:00 am
Athletic Conditioning
Dec 18 @ 6:00 am – 6:45 am
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Boxlates 9:00 am
Boxlates
Dec 18 @ 9:00 am – 9:50 am
Boxlates: A cardio infusion designed class that combines cardio, boxing, dance, standing barre and pilates moves, all while wearing weighted hand gloves. This workout will burn maximum calories, while building lean muscle, increase stamina and whittle[...]
Mat Pilates 10:00 am
Mat Pilates
Dec 18 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
Athletic Conditioning 6:00 pm
Athletic Conditioning
Dec 18 @ 6:00 pm – 6:45 pm
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Latin Cardio 7:00 pm
Latin Cardio
Dec 18 @ 7:00 pm – 8:00 pm
Latin Cardio: This dance based class fuses hypnotic Latin rhythm and easy to follow moves to create a dynamic workout system that will blow you away.
19
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 19 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 19 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 19 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:30 pm
Barre Fitness
Dec 19 @ 6:30 pm – 7:20 pm
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Pound 7:30 pm
Pound
Dec 19 @ 7:30 pm – 8:15 pm
Pound: A full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, pilates, isometric movements, plyometric and isometric poses into a 45 minute series. All fitness levels welcome, no[...]
20
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 20 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 20 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
21
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 21 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 21 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 21 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:00 pm
Barre Fitness
Dec 21 @ 6:00 pm – 6:55 pm
Barre Fitness:
22
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 22 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 22 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
23
Box Sculpt 9:00 am
Box Sculpt
Dec 23 @ 9:00 am – 9:50 am
Box Sculpt: A fun and fierce cardio kickboxing workout that delivers both a high energy cardio workout and a sculpt segment for muscular strength and endurance in one amazing class. Get lean and burn maximum[...]
Barre Fitness 10:00 am
Barre Fitness
Dec 23 @ 10:00 am – 10:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and shape[...]
24
Barre Fitness 10:00 am
Barre Fitness
Dec 24 @ 10:00 am – 10:45 am
 
25
Athletic Conditioning 6:00 am
Athletic Conditioning
Dec 25 @ 6:00 am – 6:45 am
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Boxlates 9:00 am
Boxlates
Dec 25 @ 9:00 am – 9:50 am
Boxlates: A cardio infusion designed class that combines cardio, boxing, dance, standing barre and pilates moves, all while wearing weighted hand gloves. This workout will burn maximum calories, while building lean muscle, increase stamina and whittle[...]
Mat Pilates 10:00 am
Mat Pilates
Dec 25 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
Athletic Conditioning 6:00 pm
Athletic Conditioning
Dec 25 @ 6:00 pm – 6:45 pm
Athletic Conditioning: Strength, Cardio, Agility, Plyometrics and intervals, the best of all combined in one class. The idea is to continually “shock” the body which is an effective way to improve your cardiovascular system, lose weight[...]
Latin Cardio 7:00 pm
Latin Cardio
Dec 25 @ 7:00 pm – 8:00 pm
Latin Cardio: This dance based class fuses hypnotic Latin rhythm and easy to follow moves to create a dynamic workout system that will blow you away.
26
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 26 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 26 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 26 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:30 pm
Barre Fitness
Dec 26 @ 6:30 pm – 7:20 pm
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Pound 7:30 pm
Pound
Dec 26 @ 7:30 pm – 8:15 pm
Pound: A full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, pilates, isometric movements, plyometric and isometric poses into a 45 minute series. All fitness levels welcome, no[...]
27
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 27 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 27 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
28
Kettlebell Conditioning 6:00 am
Kettlebell Conditioning
Dec 28 @ 6:00 am – 7:00 am
Kettlebell Conditioning: A high intensity pairing of endurance and strength, based on the proper technique and power of kettlebell weight training; this class combines thorough instruction to enhance progression and correct form, with a variety of[...]
Barre Fitness 9:00 am
Barre Fitness
Dec 28 @ 9:00 am – 9:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and[...]
Nia 10:00 am
Nia
Dec 28 @ 10:00 am – 11:00 am
Nia: Nia combines martial arts, healing arts and dance arts to create a high powered synergistic workout. Part choreographed, part free form. Nia delivers a solid aerobic workout with each experience adaptable to individual needs and[...]
Barre Fitness 6:00 pm
Barre Fitness
Dec 28 @ 6:00 pm – 6:55 pm
Barre Fitness:
29
Cardio Sculpt 9:00 am
Cardio Sculpt
Dec 29 @ 9:00 am – 9:50 am
Cardio Sculpt: Enjoy non-stop body sculpting using a variety of equipment and your own body weight accompanied by heart pumping cardio.
Mat Pilates 10:00 am
Mat Pilates
Dec 29 @ 10:00 am – 10:55 am
Mat Pilates: Designed to provide a well-informed foundation to begin the series of exercises that strengthen the core muscles of the body. Classes focus on the Pilates principles including: alignment, breathing, flowing movements and stamina.[...]
30
Box Sculpt 9:00 am
Box Sculpt
Dec 30 @ 9:00 am – 9:50 am
Box Sculpt: A fun and fierce cardio kickboxing workout that delivers both a high energy cardio workout and a sculpt segment for muscular strength and endurance in one amazing class. Get lean and burn maximum[...]
Barre Fitness 10:00 am
Barre Fitness
Dec 30 @ 10:00 am – 10:50 am
Barre Fitness: A unique conditioning program targeting the whole body which utilizes light weights, positions, postures and techniques traditionally used at the ballet barre. This floor barre approach to conditioning will help to strengthen and shape[...]
31
Barre Fitness 10:00 am
Barre Fitness
Dec 31 @ 10:00 am – 10:45 am