Aqua Blast

Posted on: October 29th, 2012 by Andy Velez
When:
August 12, 2017 @ 9:00 am – 9:50 am
2017-08-12T09:00:00-05:00
2017-08-12T09:50:00-05:00
Contact:
Rotating

Aqua Blast: This class is a mix of cardio and strength using various pool “toys”.  The aqua environment is great for developing a strong core. These workouts put less stress on the joints than land workouts.  No swimming skills are needed.