Train In The Zone

Posted on: July 11th, 2017 by Andy Velez


Train in The Zone

The Zone is an athletic inspired workout designed to help you efficiently achieve maximum results. Led by an expert coach, this revolutionary results based program uses heart training technology and team
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CBC Kids July Events

Posted on: July 8th, 2017 by Andy Velez

We're back with more Summer fun! Wednesday, July 12th 11:45am-1:15pm - Open Swim with CBC Aquatics Instructor Griffin Moodie & Popsicle Day Thursday, July 20th 11:45am-1:15pm - Nature Scavenger Hunt & Fresh Fruit Day Tuesday, July 25th 11:45am-1:15pm - Open Swim
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Introducing MyZone

Posted on: July 6th, 2017 by Andy Velez

Have you heard... MYZONE is coming to Calhoun Beach Athletic Club! Track your heart rate with 99.4% accuracy with real time feedback. Combined with our new The Zone high intensity heart rate training classes you can track your effort, measure your results and see your effort rewarded!
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Women’s Showers Closed 7/10-7/13

Posted on: July 6th, 2017 by Andy Velez

The Women's showers will be closed July 10th-13th for maintenance repairs. We apologize for the inconvenience and thank you for your understanding.
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4th of July Holiday Hours

Posted on: June 26th, 2017 by Andy Velez

Monday, July 3rd: Club Hours: 5am - 4pm   -   Locker Rooms: 5am - 4:30pm Tuesday, July 4th Club Hours: 8am - 5pm   -   Outdoor Pool Hours: 8am - 4:30pm   -   Outdoor Pool DJ: 1pm - 4pm PlayCare: CLOSED
Wishing everyone a safe and active 4th of July!
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Breathing Presentation

Posted on: June 21st, 2017 by Andy Velez

Presented by Matt Williamson - FMS,ART, FMT, CMT and CBC Wellness & Movement Advocate Thursday, June 29th 7:15-8:15pm CBC Main Studio Breathing is the second most important function your body must maintain each day. The average adult takes 17,000-26,000 breaths each day, which is why people generally
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Introducing CBC Kids

Posted on: June 19th, 2017 by Andy Velez

Introducing CBC Kids. Special activities designed for our younger members! Join us for two June events, the first coming up on Wednesday June 21st - Open Swim with CBC Swim Instructor Griffin. Stay tuned for more events throughout the Summer! #CBCkids Wednesday, June 21st
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Happy Hour Rooftop Yoga Series

Posted on: June 15th, 2017 by Andy Velez

Our Summer Rooftop Yoga series is back! Join us for our first installment on Wednesday, June 28th 5-6pm for a Happy Hour Rooftop Yoga class. Abra will lead us through a peaceful flowing routine, followed by a happy hour beverage poolside. All fitness levels are welcome and guests too! RSVP
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Father’s Day Massage Sale

Posted on: June 12th, 2017 by Andy Velez

Father's Day is right around the corner... Treat dad to a pair of personal massages for only $100, sale running now through Sunday! Call 612-925-8300 or stop by to purchase. 
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