Memorial Day Hours & Schedule

Posted on: May 21st, 2018 by Andy Velez No Comments

Memorial Day: Monday, May 28th Club Hours: 8am - 3:30pm (Locker Rooms close at 4pm) 12pm-3pm Poolside DJ Vaughn Solo Playcare Hours: CLOSED Group Fitness Schedule: >9am Breathe w/ Corey - Yoga Studio >9am Cycle w/ Alexsandra - Cycle Studio >9am HIIT w/ Aimee - Main Studio >10am Yoga 2 w/ Susan - Yoga Studio
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Youth Summer Fitness Camp

Posted on: May 21st, 2018 by Andy Velez No Comments

CBC YOUTH FITNESS CAMP Instructed by Hayley Chamberlin, NASM Certified Personal Trainer & Corrective Exercise Specialist
Kids want to be active and they should be! CBC’s Youth Fitness Camp will provide an outlet to enjoy a variety of activities that will challenge
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We’re Hiring

Posted on: May 15th, 2018 by Andy Velez No Comments

We’re hiring! Open positions are available for Front Desk, Child Care Staff, Massage Therapists and more. If you love making a difference in people’s lives, we’d love to connect. We’re dedicated to helping people live the best lives possible, and we’re always looking for individuals that are passionate like us
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CLUB CLOSED TODAY 5/14

Posted on: May 14th, 2018 by Andy Velez No Comments

CLUB CLOSED TODAY 5/14

The Club will be closed for the reminder of the day for healthy and safety, due to a main water drain blockage. All group fitness classes, lessons, massages and training sessions are canceled for the remainder the day (5/14). The club will reopen at 5am Tuesday morning
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Mother’s Day Massage Sale

Posted on: May 9th, 2018 by Andy Velez No Comments

Still looking for something to spoil the Mother's in your life? We have the answer! Give mom the gift of relaxation with a 2-pack of massages for $125. Available for purchase online HERE
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Spring Group Fitness Schedule

Posted on: May 7th, 2018 by Andy Velez No Comments

Today is the first day of our new Group Fitness Schedule with the return of Tuesday & Thursday morning Outdoor Cycling!   Follow the link below to view the schedule online and grab a paper copy during your next visit.  Spring Group
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Happy Hour Rooftop Yoga

Posted on: May 3rd, 2018 by Andy Velez No Comments

Happy Hour Rooftop Yoga  > 5/9 & 5/23 6pm-7:30pm

Abra's rooftop yoga series is back! Join her on the rooftop pool deck for a flowing and fun outdoor yoga class. Free and open to both members and guests. Be sure to stick around after class and enjoy an adult beverage and snack!
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POUNDS: Spring Weight Loss and Nutrition

Posted on: April 30th, 2018 by Andy Velez No Comments

POUNDS – A 6-week course led by CBC Personal Trainer, Corey Robertson. This spring weight loss and nutrition based course  will assist in streamlining your health and fitness for Summer. We will be toning and tightening up with professional metabolic measurements and individualized attention from a Certified Personal Trainer for
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BOSU Strength

Posted on: April 27th, 2018 by Andy Velez No Comments

BOSU Strength – A 6-week course led by CBC Personal Trainer, Corey Robertson. The BOSU ball is perhaps the most versatile tool in the gym, especially when it is fused with other props and tools. Improving your overall strength and stability will promote healthy joints, functional movement and shred unwanted
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W.O.W.

Posted on: April 26th, 2018 by Andy Velez

W.O.W. (Women On Weights) - A 6-week course led by CBC Personal Trainer, Corey Robertson, designed to teach techniques for women to fulfill the need of muscle definition, strength and increased energy in a safe and effective form. Corey will also be breaking down the questions and myths promised by
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