I put off doing Personal Training for years because I didn’t believe that paying for exercise was worth it. Then I met Jeff. Jeff explained that my health and wellbeing is one of the most valuable things in my life. Jeff has changedmy life. I wasn’t looking to be a body builder; I just wanted to feel good and still be functional as I age. I’m now in my 50’s and have never felt better. Jeff is professional and has been in the business for over 20-years. I enjoy our sessions; and Jeff really knows how to make each session fun. I plan on working with Jeff for a long, long time.