Understanding The Body: A 6-Week Integration

Posted on: October 2nd, 2017 by Andy Velez No Comments

Presented by Matt Williamson – FMS, ART, FMT, CMT and CBC Wellness & Movement Advocate

Wednesday, October 18th-November 29th 7:15pm-8:15pm

This 6-week integration program is designed to teach you how different regions of the body create whole body movement. At the conclusion of the course, you will be able to answer these two questions:
1. What does it mean to move well? – How do you know if you move well?
2. How do individual body parts contribute to how we move?

You will also cover concepts and stragegies on:

  • Why movement becomes painful
  • How to get out of an keep pain away -Individualized stretching strategies

Space is limited, register today!

Cost: $600 for Members | $675 for Non-Members

For more information or to register, email Matthew.Williamson@activewellness.com

 

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