STRONG by ZUMBA

Posted on: September 5th, 2017 by Andy Velez

Wednesday, September 13th 7pm – Led by Special Guest Instructor Heather Corndorf

Stop counting the reps. Start training to the beat! STRONG by ZUMBA combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to the last rep, and maybe even five more!

This master class will be held Wednesday, September 13th at 7pm in the CBC Main Studio. FREE and open to both members and guests.

Join us after class for a wine reception!
To register or for more info, email us at contact@calhounbeachfitness.com

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