Train In The Zone

Posted on: July 11th, 2017 by Andy Velez

Train in The Zone

The Zone is an athletic inspired workout designed to help you efficiently achieve maximum results. Led by an expert coach, this revolutionary results based program uses heart training technology and team based camaraderie to take your workout to the next level.

Heart-Rate Technology

We have partnered with MYZONE® monitoring platform throughout our facility. During your workout, you’ll wear a chest strap underneath your clothing that transmits heart rate, calories and effort in real time to a live display and wirelessly uploads that data to a workout report that can be accessed online to track your reslts over time.
FREE Member Demo Schedule:
Week #1 July 15th-21stWhat To Know:

  • Complimentary demo heart-rate belts will be provided.
  • Please arrive 10 minutes prior to the class start time.
  • All demo classes will be 30 minute workouts, hitting all of the heart rate zones. Trainings can be modified for all fitness levels. 
  • Space is limited, please RSVP below or email to reserve your place.
  • Stay tuned for our week #2 demo class schedule. 
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